Unwind Your Heart: Exploring the Cardiovascular Benefits of Massage
Heart health unfolds through the art of massage. Unwind your heart's tension with us.
top of page
M
B
M
Monique
Jenkins, C.M.T.
Invest in your health
with Bodywork Specialist
MASSAGE BY MONIQUE
Save with Online Booking use code: PIF2002
Anchor 2
The Art of Rubbing
Blog
Search
- Jan 2
- 3 min
Revitalize 2024: Your Guide to Thriving with Affordable Wellness Habits
Elevate your wellness in 2024 with budget-friendly tips on home workouts, smart nutrition, and exclusive membership perks.
- Dec 11, 2023
- 2 min
Balancing Acts: Nurturing Your Well-Being Amidst the Holiday Rush
Strike the right balance during the holidays. Learn to give from a full heart without neglecting your own well-being.
- Oct 16, 2023
- 2 min
Halloween with a Twist: Transforming Your Party into a Relaxing Spa Retreat
Turn your Halloween party into a spa retreat with these 5 tips for ultimate relaxation and rejuvenation.
- Oct 12, 2023
- 2 min
🌟Unwind with Our Exclusive Fall Flash Sale: Save Big on Relaxation! 🌟
🌟 Fall Flash Sale: Unbeatable deals on massages, gift cards, and more! Don't miss out on this wellness bonanza. Ends Oct 16! 🌿💆♀️
- Jul 17, 2023
- 4 min
Plantar Fasciitis
Have your ever gotten out of bed first thing in the morning only to feel a sharp pain in your foot when taking your first steps....
- Jun 27, 2023
- 5 min
Rotator Cuff Stuff
The rotator cuff is a group of muscles whose job is to keep the head of your upper-arm bone (humerus) in your shoulder socket. It also...
- Jun 20, 2023
- 3 min
Get that Glow!
Did you know that the skin is the largest organ of the body? The truth is, there are so many factors that go into how to improve your...
- Jun 13, 2023
- 2 min
Frozen Shoulder Syndrome
Frozen shoulder, also called Adhesive Capsulitis, is a condition characterized by thick bands of tissue (adhesions) forming around the...
Anchor 1
bottom of page